As your counsellor, I hope to work in partnership with you to explore and address areas you may be finding challenging at the moment. I believe that everyone has the inherent ability to solve their problems or face their difficulties, but sometimes we need assistance when we feel stuck. My role is to help you see your situation more clearly, understand how you are part of it, and experiment with finding new ways to resolve difficulties.
I aim to be beside you, supporting you in gaining awareness of your experiences while offering a compassionate and non-judgemental space to do so. True change, growth, and healing can occur as we develop self-awareness and discover meaning in our experiences. By becoming more aware of your own experiences and feelings, we can experiment together with new ways of being or accepting forgotten parts of yourself.
Matthew Bennett - Humanistic Counselling 